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The Hygiene Hierarchy: What to Prioritize When Resources Are Low

When resources are stretched thin, hygiene can feel like an overwhelming puzzle. Which practices are non-negotiable? What can wait until later? Let’s build a hygiene hierarchy to help you focus on what matters most when the water’s running low and soap feels like a luxury. In challenging situations, keeping yourself

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Breaking the Cycle of Stigma, One Pad at a Time

Hey there, period-positive pioneers and curious readers! Let’s take a moment to chat about a topic that’s a natural part of life but somehow still whispers its way through conversations: menstruation.  Yep, we’re diving into the world of cycles, cramps, and tampons with all the humor, honesty, and heart it

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